Welcome to
5 & Chill
5 & Chill
What's Included
The 7-Day Rule Framework
A simple method to build healthy habits into your life, even when it’s unpredictable, so you can finally feel confident making real progress, even on your busiest weeks.
Lifetime Access Revisit the workshop as often as you need
Human CommunityPersonal Support – Access to me inside a private community where you can ask questions, get feedback, and stay motivated.
And to make sure nothing stands in your way...
Private 1:1 Messaging Access Inside the AppSometimes we need space to ask the deeper questions — the stuff that doesn’t feel right to post in a group. That’s why you’ll have direct access to message me privately through our app.
This purchase is non-refundable
Due to the instant-access nature of this digital program, we don't offer refunds for any reason. When you sign up you'll have immediate access upon purchase. Please be 100% certain this is right for you before joining :) See you in there Alec
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